Senses Hot Yoga

Senses Hot Yoga

Senses Hot Yoga At Senses, we offer various forms of Hot Yoga every day. Here you can read about the different classes we typically offer. Our class schedule is determined for a two-week period, so check the current selection of Hot Yoga classes in the schedule....
Senses sauna

Senses sauna

Senses sauna Enjoy a relaxing hour in Senses’ infrared sauna with soothing music and gentle aromatherapy. The infrared sauna effectively eliminates toxins from the body and has beneficial effects on stress, sore muscles, and skin problems. SENSES SAUNA Indulge...
Pilates Matwork

Pilates Matwork

Pilates Matwork Through strength training, stretching, and conscious breathing, you learn to use your body effectively and train both large and small muscle groups. PILATES MATWORKPilates is an effective and anatomically correct muscle training method. It targets both...